Bach Flower Remedies

Bach Flower Remedies

Pregnancy and childbirth can be a worrying and stressful time but it’s important that you look after yourself, as well as the baby. Bach flower remedies can be a great therapy to help you get the most from your pregnancy. They can help balance emotions, helping you to enjoy pregnancy and motherhood.

These are some of my favourites:

  • White Chestnut – this can help with constant over worrying thoughts, helping to clear your mind.
  • Olive – the remedy for tiredness, great in pregnancy, during labour or even after the baby has been born when you are feeling exhausted from late night feeds.
  • Mimulus – great for fears, this can be good during labour if you feel scared or apprehensive about the labour, birth or a c-section.
  • Walnut – this is a superb remedy that helps protect you through time of change.
  • Crab Apple – this can help with the physical change in pregnancy if you are feeling negative about the way you look.
  • Red Chestnut – a perfect remedy when worrying about the welfare of others, in this case your baby.  Especially good if you are a worrier and constantly wondering if everything is ok.
  • Larch – great for confidence.  Many new Mum’s doubt themselves, wondering if they will be good enough.  Larch is a great confidence booster.
  • Rescue Remedy – a good all round remedy to have through pregnancy and labour.  Use every time you feel anxious.

All available from


Leave a Reply

Your email address will not be published. Required fields are marked *